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Five Types of Aromatherapy And Their Benefits Everyone seems to be interested in aromatherapy. There are too many to list, so I have listed five oils and what they are used for. People who should avoid aromatherapy use are listed in at the end of each description. If there are no special precautions known then it is safe for everyone to use. 1) Thyme (Thymus vulgaris) This is used for: Aches & Pain Colds Dermatitis Flu Insect Bites Lice Obesity Oily Skin Poor Circulation Rheumatism Sinusitis Sore Throat Stimulant Wounds Wrinkles Safety Information: People with high blood pressure should not use this. 2) Clary Sage (Salvia sclarea) This is used for: Aches & Pain Anxiety Asthma Coughing Cramps Depression Digestion Exhaustion Insomnia Nervousness Sore Throat Safety Information: Avoid while drinking alcohol and while driving due to a narcotic effect. This also must be avoided during pregnancy. 3) Orange Blood (Citrus sinensis) This is used for: Antiseptic Anxiety Constipation Depression Digestion Obesity Poor Circulation Safety Information: No special precautions known. 4) Orange Sweet (Citrus sinensis) This is used for: Antiseptic Colds Constipation Depression Digestion Flatulence Flu Nervous Conditions Safety Information: Possible skin inflammatory. 5) Rosemary (Rosmarinus officinalis) This is used for: Aches & Pain Dandruff Dull Skin Exhaustion Fatique Headache Rheumatism Safety Information: Do not use this if you are pregnant, have epilepsy, fever, or high blood pressure.

Contributed by mineralmagic on February 23, 2008, at 00:16 AM UTC.

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